Yoga nidra, also known is ‘yogi sleep’, is an exciting concept blending yoga and meditation. My first exposure left me enlightened, more present than I’ve ever felt and wanting more! As I began my yoga nidra experience, I realized two things: Many people are confused about what it really is and it has the power to transform the life of anyone, regardless of experience with meditation and yoga. Let Me Explain What Led Me to Yoga Nidra After being diagnosed with PTSD from various military experiences and childhood traumas, I was blown away by how often medication was thrown at me. After some soul searching, I chose to replace medication with meditation, and to help others do the same. When I joined the team at Southwest Institute of Healing Arts (SWIHA), I was afforded the opportunity to take Yoga Nidra I with an amazing nationally recognized teacher named Kamini Desai, … Read More
Yoga Nidra, or “psychic sleep,” is an ancient practice that allows the body and mind to enter into a deeply relaxed state with the intention of bringing the conscious mind into harmony with the subconscious and unconscious. Essentially, while the body enters a state of sleep, the mind is guided into a place between sleep and wakefulness in order to accept positive instructions from a facilitator. These instructions are meant to promote mental healing through the power of unconscious visualization, pranic healing through the flow of light and energy in the body, and an increased sense of will power and resilience. Yoga NidraOn-campus – Certificate of Excellence – 100 hours – Tuition Program Courses – What’s this? This powerful technique of synchronization has been shown to be useful in eliminating the root causes of negative thinking and stress. Through the perspective gained in Yoga Nidra, we may reduce the impact … Read More
Posted on May 6, 2016 by SWIHA -
- Posted by SWIHA - Tags: Body, Cactus Flower, Dr. Edward Bach, Floral Essences, flower essences, Gong, Great Graduate, Mind, Saguaro, Saguaro Flower, Sound Healing, Southwest Institute of Healing Arts, Spirit, Therapeutic Effects, Vibrational Energy, yoga
With the saguaro cacti in bloom, I am reminded of the very first floral essence I created. It was a memorable experience that produced a potent brew! I’d love to share my story with you: First of all, I am a Cactus Whisperer. I have had a connection with plants my entire life. It’s a gift that was given to me by my mother. Since I love plants so much, I took the Flower Essence Course at the Southwest Institute of Healing Arts in July of 2014. I loved the class and bemoaned the fact that I would have to wait almost a year to create a flower essence from my favorite of all cacti, the saguaro, since their blooming season is in the April-May time frame. Before I continue with my story, you might be wondering what a flower essence is. A lot of people mistakenly believe that flower … Read More
Some of our professional memberships and licensing agencies: Accredited by the Accrediting Council for Continuing Education & Training. Accredited by ACCET – A Partnership for Quality® ACCET is listed by the U.S. Department of Education as a nationally recognized accrediting agency. SWIHA is one of only a few nationally-accredited schools that offer independent diploma programs as well as exclusive yoga teacher training integrated with other healing arts programs. Focus solely on Yoga Teacher Training or combine your training with another career expanding area of healing arts. SWIHA is a Registered Yoga School (RYS) through the internationally recognized Yoga Alliance; as a graduate of our YTT program, you are eligible to register with Yoga Alliance and carry the official designation of Registered Yoga Teacher (RYT). SWIHA’s Unity Yoga Teacher Training provides academic structure and educational freedom while incorporating a living yoga approach. Earn your 200-hour teacher training certificate independently, or explore … Read More
Experience Physical & Spiritual Growth On Your Yoga Training Journey Southwest Institute of Healing Arts gives you the opportunity to study and practice an authentic expression of yoga with a transformational approach that honors a diversity of practices and belief systems. Our Yoga Teacher Training program embraces the principle of yoga as a unifying tool for creating health, well-being and a deep spiritual connection. Experience our profound trifecta of structure, freedom and support as you walk your chosen path while integrating living yoga into your life. Get Started on Your Yoga Journey SWIHA offers a variety of learning options. Choose from among the following: Start Dates Evening June 11, 2024 Morning Fast Track August 19, 2024 Diplomas: Students who have successfully completed Yoga Teacher training with SWIHA, a Registered Yoga School (RYS®), receive a Registered Yoga Teacher (RYT®) designation based on their level of training and teaching experience. Choose from … Read More
The Southwest Institute of Healing Arts Fall Festival is a complimentary, community, family-friendly celebration of yoga, art, healing, and UNITY! Join us for a full day of yoga classes, meditation, sound healing, drumming, and vendors! Saturday, November 18, 2023 – 9 – 3:30pm 9am-10:30am *Yoga on the Green Belt with Will Zecco 11am-12pm *Breath & Sound with Brian Sheldon 12:15pm-1:45pm Ecstatic Dance Class lead by Juli Burdette 2pm -3:30pm *Yoga Nidra & Sound Healing with Crystal Valentina Complimentary Yoga Studio Classes All Day Vendors all day / Blood Drive / $20 Facial Vouchers *Bring your own Yoga Mat ________________________________________ 3rd Annual Arizona Massage Championship 9am – 1:30pm At SWIHA – Come Watch! A Celebration of the Artistry and Beauty of Massage. Looking for creativity, flow, and showmanship. Bring the whole family and enjoy a day of fun and celebration. Email us for questions at info@swiha.edu At Spirit of Yoga Green Belt 1420 E. Southern … Read More
Blessing Retreat We cordially invite you to be a part of the Lineage of Light – Blessing Retreat with Gurudev Shri Amritji and Kamini Desai being held at Southwest Institute of Healing Arts Saturday, September 9th and Sunday, September 10th, 2023. Gurudev is a one of the last living pioneer of yoga directly from India. This is an opportunity to meet him and receive personal spiritual transmission and blessing from him! This is not an opportunity that is likely to come again as he approaches 91. Blessing Initiations include: • Mantra: Learn an ancient mantra passed from Gurudev Shri Amritji’s lineage of teachers: Swami Kripalu and Maha Avatar Lord Lakulish • Name: Receiving your Sanskrit name from Gurudev (if you so choose to receive it) This is an opportunity to experience a new way of seeing yourself and the world around you. Gurudev takes the time to personally and energetically … Read More
The Southwest Institute of Healing Arts Fall Festival is a complimentary, community, family-friendly celebration of yoga, art, healing, and UNITY! Join us for a full day of yoga classes, meditation, sound healing, drumming, and vendors! – 8:30am Yoga in the Green Belt (bring your mat) – 10:30am Drum Circle – 12:00pm Yoga Nidra – 1:30pm Vibrational Yin – 3:00pm Sound Healing – Complimentary Yoga Studio Classes All Day – Massage Competition (8:30am – 1:30pm) – Vendors all day Bring the whole family and enjoy the Kids Camp Collaboration with Luna Mind Body Spirit: Kids Yoga, Somatic Kids Experience, Bouncy House, and Face Painting. Open to the Public For vendor Opportunities please contact Sharon Rose at sharonr@swiha.edu To apply for a vendor space complete this google form: https://forms.gle/nNZbJu9Hsb8NwXhG7 At Spirit of Yoga Green Belt 1420 E. Southern Ave. Tempe, AZ 85282
What you say to others and yourself has a powerful impact. Understand how to maximize the power of your words in communication with others and to create change within yourself. Kamini Desai PhD is author of the book, Yoga Nidra: The Art of Transformational Sleep, the developer of the I AM Yoga Nidra app and leads Yoga Nidra, Yoga Therapy and artful living trainings worldwide. She has been on guest faculty at the Southwest Institute of Healing Arts since 2010. After Gifts and Graces, come experience a mini energy session from one of our practitioners or vendors. Toe Reading, Reiki, Tarot Reading, Polarity, Coaching and Chair Massage will be available. Gratuities are Suggested. **This is a complimentary event** In-person or via Facebook LIVE. Please RSVP at rsvp@swiha.edu
Build a profitable private practice as an integrative healing arts practitioner 750-Hours Diploma On-Campus – Tuition View Program Course Join our thriving on campus community of healers and holistic entrepreneurs. Our on-campus Integrative Healing Arts Practitioner Diploma provides proven wellness tools, introduces mind-body-spirit balance to your life, and prepares you to meet the needs of those you will ultimately serve. Start with a suite of courses focused in Spiritual Coaching, Holistic Entrepreneurship & Business Development, Somatic Psychology, Emotional Freedom Technique (EFT) and Personal Development. With your newfound clarity of heart and mind, dive straight into a Coaching Focus & Specialty Focus and begin the work of building the foundation of your future business. Select a Coaching Focus: Important information about the educational debt, earnings, and completion rates of students who attended this program. Option 1: Health and Wellness Coaching Foundations of Wellness Coaching Professional Wellness Coaching and Ethics Advanced Wellness … Read More