SWIHA Blog

How Urban Farming Can Benefit the Health of Our Bodies and the Planet

Posted by Lauren Miller on 7/7/22 4:00 PM

The Call to Switch Directions

Urban Farming brings consciousness to the health of our bodies and the health of the planet through the practice of local farming and environmental education. With the increasing number of pesticides in our food and water each year, Americans have begun to experience a decline in their overall health. According to The World Health Organization, excessive consumption of pesticides can contribute to adverse health effects including cancer, and immune system dysfunction. The pollution of the planet has begun to reflect the effects of mass production and unconscious farming practices. According to the Environmental and Energy Study Institute, commercial farming contributes to 21 percent of the world's greenhouse gas emissions; this number does not include other related greenhouse gas emissions such as shipping produce or driving to the store.

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Topics: Southwest Institute of Healing Arts, SWIHA, Urban Farming, Arizona, Tempe, Planet Protection, Action for Change

The Drastic Change in Perspective in the Toe Reading Community

Posted by Lauren Miller on 6/30/22 4:00 PM

What is Toe Reading

Toe Reading is the metaphysical understanding that the angle and contour of the toes are the physical manifestations of the path a person’s life has taken. The toes act as one of our bodies’ depositories for stories and emotions. A Toe Reader is someone who honors the stories coded in the toes and is spiritually and emotionally available to unlock the storyline stored in the cells of the body, specifically stored in the hologram of the toes.

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Topics: Southwest Institute of Healing Arts, Toe Reading, SWIHA, Reflexology, Spiritual Coaching, chakra, coaching, Wellness Coaching, Elemental System, Toe Telling

Why Rosie Aslanyan Chose Aesthetics as Her Second-Chance Career

Posted by Jade Marvin on 6/23/22 4:00 PM

It’s never too late to start over. If you weren’t happy with yesterday, try something different today. Don’t stay stuck, do better.” - Alex Elle

Great Graduate, Rosie Aslanyan, of the 600-hr Natural Aesthetics Program traveled from Armenia to the United States in the late ‘90s to start a new life. Ever since she arrived in the US, there has not been a single day that passes where Rosie doesn’t learn something new, and she takes pride in doing that with great motivation! Rosie worked as a hospice administrator in Los Angeles, California for a while, until she quit that career in 2019 and moved to Phoenix, Arizona. After working in a field that no longer served her, Rosie found a passion ignited inside of her to help others. Rosie knew she wanted to start her own business one day. Rosie suffers from a skin condition called Rosacea, and she desperately wanted to find the right skin care approach for herself, along with wanting to help others with skin conditions as well.

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Topics: SWINA, Southwest Institute of Healing Arts, Aesthetician, SWIHA, Facials, entrepreneur, Spa SWINA, Southwest Institute of Natural Aesthetics, Arizona, skin care, Tempe, Esthetician School, Aesthetician School, Esthetician Student, Licensed Esthetician, Rosacea, Skin Care Routine, Student Clinic, Aesthetician Student, Licensed Aesthetician, Esthetician

3 Easy Steps to Find the Best Holistic Practitioner for Your Needs

Posted by Jade Marvin on 6/16/22 4:00 PM

Southwest Institute of Healing Arts launched Guidance on Call, an outreach initiative to connect clients to professional wellness practitioners, to make the process of finding a practitioner that fits your needs - easier and more accessible. James Patrick, Director of Business Development & Community Outreach asserts, “Guidance on Call is really all about creating quality connections with trained professionals, who are called to serve and create a better quality of life for all, through the modalities and passion they offer.”

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Topics: Southwest Institute of Healing Arts, Great Graduates, SWIHA, Hypnotherapy, Arizona, Tempe, yoga teacher, intuitive guidance, OurSuccessCenter, Holistic Services, Guidance On Call, Coaching Services, Reiki Healing, Wellness Coaching, SWIHA Graduate, Nutritional Guidance, Holistic Guidance, SWIHA Practitioner, Toe Reading/Soul Coaching

How Ashlynn Finley Follows Her Heart’s Calling to Hold Space for Others on Their Healing Journey

Posted by Jade Marvin on 6/9/22 4:00 PM

Your brain understands facts. Your heart understands emotions. Your intuition understands truth. Above all, follow your intuition. It will never fail you.” - RKL

Living up to other people’s expectations is always difficult. It is hard enough to even live up to your own expectations. When we change how we seek validation and choose to pursue it within ourselves compared to outwardly things or beings, we start to live our life for ourselves and nobody else. Once we can grasp this concept of trusting our own intuition, and letting go of outside influences, we truly start to live our life’s true purpose. Southwest Institute of Healing Arts, Great Graduate Ashlynn Finley, went through just that. She was living a life based on what her family wanted for her, until she made the decision to completely change her life, and chose to follow her passions and live the life she always dreamed of.

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Topics: Southwest Institute of Healing Arts, Great Graduate, SWIHA, entrepreneur, Holistic Healing, Intuition, Reflexology, Reiki, energy work, Spirit, Holistic wellness, Oracle Cards, Arizona, Tarot, Tempe, intuitve guide, community, Affirmations, Holding Space, Traditional Reiki, Empathy, Angels and Guides, Business Owner, Heart

From Dreams to Reality: How Rebecca Merrill Found the Courage to Go After Becoming a Health & Wellness Coach

Posted by Jade Marvin on 6/2/22 4:00 PM

Don’t downgrade your dream just to fit your reality. Upgrade your conviction to match your destiny.” - Unknown

Sometimes, dreams can seem too big or scary to achieve. That the road and work will be long and hard, and sometimes even unachievable. Well, what if I told you the only thing standing in your way is you? Rebecca Merrill, Southwest Institute of Healing Arts Great Graduate of the Holistic Nutrition Wellness Practitioner Diploma program, didn’t let that stop her. Although the thoughts of not accomplishing her dreams and goals crossed her mind, she didn’t let that get in her way of living her true purpose of serving others in a meaningful way. Rebecca asserts, “Three years ago, I didn't think where I'm at now was possible. I'm proud of how far I've come and can't wait to see where this journey takes me next.”

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Topics: Southwest Institute of Healing Arts, Holistic Nutrition, Great Graduate, SWIHA, Holistic wellness, balance, Arizona, Tempe, Nutrition Coach, Holistic Education, Holistic Nutrition Wellness Practitioner, Health and Wellness, Health and Wellness Coach

The Making of a Yogi — The Incarnations of Will Zecco

Posted by KC Miller on 5/26/22 4:00 PM

As youngsters, we are often asked, “What do you want to BE when you grow up?” The question being asked is really what do you want to DO for a living?

For Will Zecco, he knew in middle school he wanted to BE a hairstylist. And yet his dad wouldn’t hear of it! He wanted Will to do “college”. So Will attended a community college and became a Fashion Designer, doing costume design for a local theatre group. He was good at what he was doing, including singing and dancing in the local productions, yet he still had a dream of being something else.

A hometown newspaper did an article featuring Will with the headline “Local Boy Becomes Designer.” A state Senator sent Will a letter congratulating him and offering that if there was ever anything he could do for him, to let him know. As Will often says, “We only get what you’re brave enough to ask for!” Will boldly asked the Senator about a grant and got a full ride to go to Cosmetology school.

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Topics: SWINA, Southwest Institute of Healing Arts, Aesthetician, SWIHA, yoga, 200 Hour Yoga Training, Yoga Teacher Training, Southwest Institute of Natural Aesthetics, YTT, spirit of yoga, Yogi, Safe Space, Holding Space, Trauma-Aware, Hairdresser, Makeup Artist, Esthetician School, SOY

A Life of Service: Khariah Clark’s Journey from the Air Force to the Yoga Studio

Posted by Jade Marvin on 5/19/22 4:00 PM

Before SWIHA I was an active duty military member serving in the air force. Once I became a veteran, I knew I wanted to seek deeper healing for myself and the communities I am a part of. I also wanted to facilitate and curate spaces that allowed for that healing to occur. Being a trauma-informed and intuitively lead yoga instructor/ guide allow me to do just that in every space I’ve grown into.”

Great Graduate, Khariah Clark, of SWIHA’s 200 hr Yoga Teacher Training program as well as the Intuitive Guide program, has blossomed into her new life since attending Southwest Institute of Healing Arts. Like many other students who enroll at SWIHA, Khariah was at a point in her life where she had to stop and reflect on what she wanted to do next with her life. Khariah had just dropped out of a very rigorous law program and felt defeated, not really knowing what to do next. Clark explains, “...not knowing my next move, I went into my backyard to do some yoga, I looked up to see a rainbow in the sky, it was awesome.” And one step aligning after another, Khariah found herself studying yoga and intuitive guidance at SWIHA.

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Topics: Southwest Institute of Healing Arts, SWIHA, entrepreneur, healing, Yoga Teacher Training, yoga, Arizona, business, Tempe, intuitve guide, Yogi, Yoga studio, yoga classes, intuitive guidance, Energy, Sharon Rose, Aura, James Patrick, Higher Learning, Higher Education

Mindset over Matter: How Jami Papenberg Followed Her Heart & Light

Posted by Jade Marvin on 5/12/22 4:00 PM

I had settled into a comfort zone before SWIHA. Back in 2008, I decided I wanted to become a massage therapist, and I wanted to get out of the Midwest and start my life over in Arizona. I bought a plane ticket and scheduled a tour of SWIHA, then met a guy who wanted me to stay in the Midwest. I took the trip, toured the school, and really liked it, yet I let that guy talk me into staying and going to massage school in St. Louis, closer to home. We divorced in 2018 -- turns out living someone else's dream doesn't lead to much happiness. Over the years I've become passionate about mental health, from healing from the traumatic birth of my son in 2011 to navigating divorce, and seeing how my massage clients could gain so much more healing if they worked on their emotional health as much as they worked on their physical health. I had my eye on life coaching, and what popped up on my first Google search was SWIHA! Things came full circle, and I took it as a sign.”

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Topics: Southwest Institute of Healing Arts, Life Coaching, Great Graduate, SWIHA, entrepreneur, Holistic Healing, Hypnotherapy, Arizona, coaching, Tempe, mysticism, massage therapist, Holistic Healer, integrative healing arts practitioner, Licensed Massage Therapist, LMT, IHAP, Books, Published Author, Podcast, Universal Laws

Looking in the Mirror: A Journey to Self-Love|SWIHA Student Blog Series

Posted by Aatiyah Mcneill on 5/5/22 4:00 PM

"Keep taking time for yourself until you are you again." -Lalah Delia

A Look into our Self Love Journey:

The fact is that it is a "YOU VS YOU "battle in this life. So get it in your head that no one is coming to SAVE US EXCEPT US.

During my journey, I'm learning that the most critical part is to stop being a people pleaser and living life like everyone else matters except you because you do matter. Knowing that taking care of your needs first is essential, knowing that your feelings matter.

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Topics: self love, Southwest Institute of Healing Arts, holistic practitioner, holistic entrepreneur, SWIHA, Self-care, entrepreneur, healing, Intuition, Arizona, healing arts, Tempe, intuitve guide, integrative healing arts practitioner, IHAP, Self-Love Journey, People-Pleasing, Intuitive Coach, Spiritual Growth

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