HN 123 – Nutrition – Understanding Micronutrients, Macronutrients & Supplements for Optimum Health

Hours:

Cost: $.00

This course covers nutrition from the micro and macro levels and focuses on how students can improve their health and daily lives by making more educated nutritional decisions. Topics include acid, alkaline, and anti-inflammatory foods, carbohydrates, proteins, minerals, and vitamins. Other concepts taught involve detoxification, digestive support, free radicals, supplements, and phytonutrients. Upon completion, students will have a greater understanding of how what they put in their body directly affects their physical and emotional performance. PREREQ: HN101 & HN120 or HN 121-OL. Text: $73

Fees and Tuition
Southwest Institute of Healing Arts - HN 123 – Nutrition – Understanding Micronutrients, Macronutrients & Supplements for Optimum Health

Register for HN 123 – Nutrition – Understanding Micronutrients, Macronutrients & Supplements for Optimum Health


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