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10 Signs That Indicate YOU are An Empath – by SWIHA Graduate Laura Wilkinson

You are highly sensitive to the emotions of other people. You have the ability to feel the energies of people, places and objects. You experience feelings of anxiousness associated with social situations. You experience general feelings of anxiousness. You experience general feelings of sadness. Being around negative people is overwhelming or unbearable for you. You experience exhaustion, or feel mentally, emotionally, physically and spiritually depleted after being around certain people. You frequently experience heightened senses or feelings of sensory overload. Your emotions and thoughts are easily influenced by music, tv and/or movies. You feel things that you just can’t explain and which you can’t pinpoint the source of where it comes from. The number one skill to becoming an Empath Master is: to first know yourself. This might sound like an obvious answer to an obvious problem, after all how can you know the difference between what feelings come from … Read More

Yoga Electives

These elective yoga classes can be taken with a program or individually. Yoga electives at SWIHA are designed to support those who wish to deepen their personal spiritual connection while mastering the principles and practice of yoga. Blending the highest intentions of Eastern & Western philosophy and practice, our life-changing and career-elevating programs guide students through a deep exploration of the roots, practice, and development of yoga as a path to self-realization. Electives Taught by Mary Bruce YO 508 – Restorative Yoga (20 Hours) This workshop weekend can be liken to a mini-retreat. Learn how to deeply relax and restore vital energy necessary to living a whole and balanced life. Research has shown that deep relaxation affects us on a genetic level and can have profound and lasting benefits. Deep relaxation boosts the immune system and relieves fatigue, anxiety and insomnia without the use of medication. Learn a series of … Read More

Mind-Body Transformational Psychology

Program Courses – What’s this? Career and Employment Outlook Important information about the educational debt, earnings, and completion rates of students who attended this program. Associates of Occupational Studies Degree in Holistic Health Care – Concentration in Mind-Body Transformational Psychology 1000+ classroom hours – 60 credit hours – 24 months full-time Embark on a journey into lasting transformation as a whole, healthy and authentic individual. This program is designed with the understanding that complete wellness is a balance between mind, body and spirit. You will complete introductory classes such as Life Coaching and Holistic Nutrition, and tailor your own unique path by choosing additional areas of interest from a choice of Hypnotherapy, Yoga Nidra or Guided Imagery and Polarity, Cranial Unwinding or Reiki. Learn to Facilitate Healing and Wellness As you continue your journey, you’ll delve deep into the human psyche in classes such as Somatic Psychology I & II … Read More

Toe Reading

Toe Reading is a fascinating healing art using active listening, powerful, soul searching questions and deeply skilled insight to help people create change in in their lives. As a Toe Reader you can sit in front of someone and fully witness their life story. Becoming a Toe Reader is a wonderful way to share your healing gifts with the world. After completing the Toe Reading Level I class (16 hours of training) you can begin marketing your skills and building a practice and clientele. Toe Reading is based on the theory that each individual records a holograph of the story of their life and stores it within the body. The position and shape of the toes contain this story, which can be read by a skilled practitioner. By observing someone’s toes you can learn a great deal about their past experiences and current issues. Toes reveal how a person copes … Read More


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