HN 242-OL – Nutrition – Introduction to Sports and Fitness Nutrition

Hours: 20

Cost: $300.00

In this course you will discuss the foundations of fitness and exercise physiology and examine the functions and importance of each macronutrient, and how they relate to exercise and fitness. You will learn the role of nutrient timing before, during, and after exercise to achieve the desired goals, and explore nutrient periodization, preparing for competitions, and supplements that are commonly used by athletes. You will use what we’ve learned in the course to examine real-life scenarios, including weight loss, diet implementation, and the effect of sports nutrition on overall wellness. PREREQ: HN121-OL & HN122-OL Text $27

Fees and Tuition
  • Tuition - $300.00
Southwest Institute of Healing Arts - HN 242-OL – Nutrition – Introduction to Sports and Fitness Nutrition

Register for HN 242-OL – Nutrition – Introduction to Sports and Fitness Nutrition

HN 242-OL

Start Date: Mon, January 22, 2018

End Date: Sun, February 25, 2018


HN 242-OL

Start Date: Mon, February 26, 2018

End Date: Sun, April 1, 2018


HN 242-OL

Start Date: Mon, April 2, 2018

End Date: Sun, May 6, 2018


HN 242-OL

Start Date: Mon, May 7, 2018

End Date: Sun, June 10, 2018



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