HN 242-OL – Nutrition – Introduction to Sports and Fitness Nutrition

Hours: 20

Cost: $300.00

In this course you will discuss the foundations of fitness and exercise physiology and examine the functions and importance of each macronutrient, and how they relate to exercise and fitness. You will learn the role of nutrient timing before, during, and after exercise to achieve the desired goals, and explore nutrient periodization, preparing for competitions, and supplements that are commonly used by athletes. You will use what we’ve learned in the course to examine real-life scenarios, including weight loss, diet implementation, and the effect of sports nutrition on overall wellness. PREREQ: HN121-OL & HN122-OL Text $27

Fees and Tuition
  • Tuition - $300.00
Southwest Institute of Healing Arts - HN 242-OL – Nutrition – Introduction to Sports and Fitness Nutrition

Register for HN 242-OL – Nutrition – Introduction to Sports and Fitness Nutrition

HN 242-OL

Start Date: Mon, June 19, 2017

End Date: Sun, July 30, 2017


HN 242-OL

Start Date: Mon, September 4, 2017

End Date: Sun, October 8, 2017


HN 242-OL

Start Date: Mon, September 25, 2017

End Date: Sun, October 29, 2017


HN 242-OL

Start Date: Mon, October 30, 2017

End Date: Sun, December 10, 2017


HN 242-OL

Start Date: Sun, December 17, 2017

End Date: Sun, January 21, 2018



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