MF 101-OL – Mindfulness: Introduction and Movement ONLINE

Hours: 30

Cost: $540.00

In this introductory Mindfulness course, you will review the foundational concepts of mindfulness and experience the effects of focusing the attention on the breath and movement. You will explore the conversation that occurs between the body, mind, and spirit, learning to listen to the body on a cellular level. You’ll also experience the power of creating space between emotional awareness and behavioral response. Book: $44

Fees and Tuition
  • Tuition - $540.00
Southwest Institute of Healing Arts - MF 101-OL – Mindfulness: Introduction and Movement ONLINE

Register for MF 101-OL – Mindfulness: Introduction and Movement ONLINE

MF 101-OL

Start Date: Mon, March 7, 2022

End Date: Sun, April 17, 2022


MF 101-OL

Start Date: Mon, May 23, 2022

End Date: Sun, June 26, 2022


MF 101-OL

Start Date: Mon, August 8, 2022

End Date: Sun, September 11, 2022


MF 101-OL

Start Date: Mon, August 8, 2022

End Date: Sun, September 11, 2022



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