MF 105-OL – Foundations of Mindful Eating ONLINE

Hours: 30

Cost: $540.00

This introductory mindfulness course builds awareness and the ability to discern the difference between the nine kinds of hunger that are felt in the body. In addition to foundational concepts of mindful eating, you will use the regulation tool of tapping (also known as EFT) for reframing limiting beliefs that arise along with those nine hungers. You’ll also practice varied ways to satisfy those nine hungers through eating and other behaviors. Text $36

Fees and Tuition
  • Tuition - $540.00
Southwest Institute of Healing Arts - MF 105-OL – Foundations of Mindful Eating ONLINE

Register for MF 105-OL – Foundations of Mindful Eating ONLINE

MF 105-OL

Start Date: Mon, October 4, 2021

End Date: Sun, November 7, 2021


MF 105-OL

Start Date: Mon, November 8, 2021

End Date: Sun, December 19, 2021


MF 105-OL

Start Date: Mon, April 18, 2022

End Date: Sun, May 22, 2022



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