MG 301-OL – Mindfulness Strategies

Hours: 40

Cost: $600.00

Explore mindfulness strategies from the principles of the Yoga Sutras, to neuroscience, brain reprogramming, and emotional intelligence. Learn the concept of ‘Wholehearted Living’ and develop and practice meditations and Guided Imagery scripts adapted for this concept. Explore Mindfulness by listening to stories behind negative thoughts, beliefs and situations, and experiment with reprogramming the ‘Inner Critic’ to become the ‘Inner Champion’. Explore excessive behaviors such as perfectionism, incessant gossiping, over working, and other self-sabotaging behaviors that get in the way of one’s authenticity; and create scripts to bring about transformation. Last, you will review group facilitation using guided dialogue and discussions dynamics, explore marketing strategies, and present a group presentation demonstrating course competencies. PRERQ MG 101 + MG 201 or MG 101-OL + MG 201-OL Text: $60

Fees and Tuition
  • Tuition - $600.00
Southwest Institute of Healing Arts - MG 301-OL – Mindfulness Strategies

Register for MG 301-OL – Mindfulness Strategies

MG 301-OL

Start Date: Mon, June 19, 2017

End Date: Sun, September 3, 2017

MG 301-OL

Start Date: Mon, July 31, 2017

End Date: Sun, October 8, 2017

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