NC 200 – Nutrition – Whole Food, S.O.U.L. Food
Hours: 20
Cost: $360.00
Discover S.O.U.L. foods (Seasonal, Organic, Unprocessed, Local) and simple ways to create delicious whole food nutritious meals. You will develop healthy shopping habits and some basic culinary skills; learn how to eat a balanced diet utilizing paleo, raw, vegan and vegetarian choices; find out where to buy and how to prepare high quality vegetables, fruits, animal products, nuts, seeds, friendly fats and oils, herbs, spices, and natural sweeteners using local, seasonal, pasture-raised, and organic foods. This 5-week course covers basic kitchen equipment, organization, meal planning prep tips, recipe information and working with clients. Each 4 hour class includes the preparation of an entire meal. Recipes and menus will be gluten free, dairy free and soy free. Space is limited. Supplies: $60. NA. Age restricted to 18 and over.
1) You must wear closed toed shoes! No exceptions. Do not wear high heels! Anyone barefoot or wearing flip flops will be turned away.
2) Pull your hair back in clips, a rubber band, or hair ties if it is longer than ear or mid neck length.
3) Bring 2 clean dish towels
4) Bring 1 chef knife or Japanese vegetable knife
Fees and Tuition
- Tuition - $300.00
- Supplies - $60.00
Register for NC 200 – Nutrition – Whole Food, S.O.U.L. Food
NC 200
Start Date: Thu, September 14, 2017
End Date: Thu, October 12, 2017
Thu 06:00 pm - 10:00 pm
NC 200
Start Date: Wed, March 14, 2018
End Date: Wed, April 25, 2018
Wed 04:00 pm - 06:00 pm,
Wed 01:30 pm - 04:30 pm
NC 200
Start Date: Tue, April 3, 2018
End Date: Tue, May 1, 2018
Tue 06:00 pm - 10:00 pm
NC 200
Start Date: Thu, April 5, 2018
End Date: Thu, May 3, 2018
Thu 06:00 pm - 10:00 pm
NC 200
Start Date: Thu, July 12, 2018
End Date: Thu, August 9, 2018
Thu 10:00 am - 02:00 pm
NC 200
Start Date: Thu, November 8, 2018
End Date: Thu, December 13, 2018
Thu 06:00 pm - 10:00 pm
Discover S.O.U.L. foods (Seasonal, Organic, Unprocessed, Local) and simple ways to create delicious whole food nutritious meals. You will develop healthy shopping habits and some basic culinary skills; learn how to eat a balanced diet utilizing paleo, raw, vegan and vegetarian choices; find out where to buy and how to prepare high quality vegetables, fruits, animal products, nuts, seeds, friendly fats and oils, herbs, spices, and natural sweeteners using local, seasonal, pasture-raised, and organic foods. This 5-week course covers basic kitchen equipment, organization, meal planning prep tips, recipe information and working with clients. Each 4 hour class includes the preparation of an entire meal. Recipes and menus will be gluten free, dairy free and soy free. Space is limited. Supplies: $60. NA. Age restricted to 18 and over. 1) You must wear closed toed shoes! No exceptions. Do not wear high heels! Anyone barefoot or wearing flip flops will be turned away. 2) Pull your hair back in clips, a rubber band, or hair ties if it is longer than ear or mid neck length. 3) Bring 2 clean dish towels 4) Bring 1 chef knife or Japanese vegetable knife
Fees and Tuition
- Tuition - $300.00
- Supplies - $60.00
Register for NC 200 – Nutrition – Whole Food, S.O.U.L. Food
NC 200
Start Date: Thu, September 14, 2017
End Date: Thu, October 12, 2017
Thu 06:00 pm - 10:00 pm
NC 200
Start Date: Wed, March 14, 2018
End Date: Wed, April 25, 2018
Wed 04:00 pm - 06:00 pm,
Wed 01:30 pm - 04:30 pm
NC 200
Start Date: Tue, April 3, 2018
End Date: Tue, May 1, 2018
Tue 06:00 pm - 10:00 pm
NC 200
Start Date: Thu, April 5, 2018
End Date: Thu, May 3, 2018
Thu 06:00 pm - 10:00 pm
NC 200
Start Date: Thu, July 12, 2018
End Date: Thu, August 9, 2018
Thu 10:00 am - 02:00 pm
NC 200
Start Date: Thu, November 8, 2018
End Date: Thu, December 13, 2018
Thu 06:00 pm - 10:00 pm
NC 200
Start Date: Thu, September 14, 2017
End Date: Thu, October 12, 2017
Thu 06:00 pm - 10:00 pm
NC 200
Start Date: Wed, March 14, 2018
End Date: Wed, April 25, 2018
Wed 04:00 pm - 06:00 pm,
Wed 01:30 pm - 04:30 pm
NC 200
Start Date: Tue, April 3, 2018
End Date: Tue, May 1, 2018
Tue 06:00 pm - 10:00 pm
NC 200
Start Date: Thu, April 5, 2018
End Date: Thu, May 3, 2018
Thu 06:00 pm - 10:00 pm
NC 200
Start Date: Thu, July 12, 2018
End Date: Thu, August 9, 2018
Thu 10:00 am - 02:00 pm
NC 200
Start Date: Thu, November 8, 2018
End Date: Thu, December 13, 2018
Thu 06:00 pm - 10:00 pm