NC 200 – Nutrition – Whole Food, S.O.U.L. Food
Hours: 20
Cost: $360.00
Discover S.O.U.L. foods (Seasonal, Organic, Unprocessed, Local) and simple ways to create delicious whole food nutritious meals. You will develop healthy shopping habits and some basic culinary skills; learn how to eat a balanced diet utilizing paleo, raw, vegan and vegetarian choices; find out where to buy and how to prepare high quality vegetables, fruits, animal products, nuts, seeds, friendly fats and oils, herbs, spices, and natural sweeteners using local, seasonal, pasture-raised, and organic foods. This 5-week course covers basic kitchen equipment, organization, meal planning prep tips, recipe information and working with clients. Each 4 hour class includes the preparation of an entire meal. Recipes and menus will be gluten free, dairy free and soy free. Space is limited. Supplies: $60. NA. Age restricted to 18 and over.
1) You must wear closed toed shoes! No exceptions. Do not wear high heels! Anyone barefoot or wearing flip flops will be turned away.
2) Pull your hair back in clips, a rubber band, or hair ties if it is longer than ear or mid neck length.
3) Bring 2 clean dish towels
4) Bring 1 chef knife or Japanese vegetable knife
Fees and Tuition
- Tuition - $300.00
- Supplies - $60.00
Register for NC 200 – Nutrition – Whole Food, S.O.U.L. Food
NC 200
Start Date: Thu, March 21, 2019
End Date: Thu, April 18, 2019
Thu 10:00 am - 02:00 pm
NC 200
Start Date: Wed, May 8, 2019
End Date: Wed, June 5, 2019
Wed 06:00 pm - 10:00 pm
NC 200
Start Date: Wed, July 31, 2019
End Date: Wed, August 28, 2019
Wed 10:00 am - 02:00 pm
NC 200
Start Date: Thu, September 12, 2019
End Date: Thu, October 10, 2019
Thu 06:00 pm - 10:00 pm
NC 200
Start Date: Mon, January 27, 2020
End Date: Mon, February 24, 2020
Mon 06:00 pm - 10:00 pm
NC 200
Start Date: Wed, March 25, 2020
End Date: Wed, April 22, 2020
Wed 10:00 am - 02:00 pm
NC 200
Start Date: Thu, May 14, 2020
End Date: Thu, June 11, 2020
Thu 06:00 pm - 10:00 pm
NC 200
Start Date: Thu, June 18, 2020
End Date: Thu, July 23, 2020
Thu 10:00 am - 02:00 pm
NC 200
Start Date: Wed, September 23, 2020
End Date: Wed, October 21, 2020
Wed 06:00 pm - 10:00 pm
Discover S.O.U.L. foods (Seasonal, Organic, Unprocessed, Local) and simple ways to create delicious whole food nutritious meals. You will develop healthy shopping habits and some basic culinary skills; learn how to eat a balanced diet utilizing paleo, raw, vegan and vegetarian choices; find out where to buy and how to prepare high quality vegetables, fruits, animal products, nuts, seeds, friendly fats and oils, herbs, spices, and natural sweeteners using local, seasonal, pasture-raised, and organic foods. This 5-week course covers basic kitchen equipment, organization, meal planning prep tips, recipe information and working with clients. Each 4 hour class includes the preparation of an entire meal. Recipes and menus will be gluten free, dairy free and soy free. Space is limited. Supplies: $60. NA. Age restricted to 18 and over. 1) You must wear closed toed shoes! No exceptions. Do not wear high heels! Anyone barefoot or wearing flip flops will be turned away. 2) Pull your hair back in clips, a rubber band, or hair ties if it is longer than ear or mid neck length. 3) Bring 2 clean dish towels 4) Bring 1 chef knife or Japanese vegetable knife
Fees and Tuition
- Tuition - $300.00
- Supplies - $60.00
Register for NC 200 – Nutrition – Whole Food, S.O.U.L. Food
NC 200
Start Date: Thu, March 21, 2019
End Date: Thu, April 18, 2019
Thu 10:00 am - 02:00 pm
NC 200
Start Date: Wed, May 8, 2019
End Date: Wed, June 5, 2019
Wed 06:00 pm - 10:00 pm
NC 200
Start Date: Wed, July 31, 2019
End Date: Wed, August 28, 2019
Wed 10:00 am - 02:00 pm
NC 200
Start Date: Thu, September 12, 2019
End Date: Thu, October 10, 2019
Thu 06:00 pm - 10:00 pm
NC 200
Start Date: Mon, January 27, 2020
End Date: Mon, February 24, 2020
Mon 06:00 pm - 10:00 pm
NC 200
Start Date: Wed, March 25, 2020
End Date: Wed, April 22, 2020
Wed 10:00 am - 02:00 pm
NC 200
Start Date: Thu, May 14, 2020
End Date: Thu, June 11, 2020
Thu 06:00 pm - 10:00 pm
NC 200
Start Date: Thu, June 18, 2020
End Date: Thu, July 23, 2020
Thu 10:00 am - 02:00 pm
NC 200
Start Date: Wed, September 23, 2020
End Date: Wed, October 21, 2020
Wed 06:00 pm - 10:00 pm
NC 200
Start Date: Thu, March 21, 2019
End Date: Thu, April 18, 2019
Thu 10:00 am - 02:00 pm
NC 200
Start Date: Wed, May 8, 2019
End Date: Wed, June 5, 2019
Wed 06:00 pm - 10:00 pm
NC 200
Start Date: Wed, July 31, 2019
End Date: Wed, August 28, 2019
Wed 10:00 am - 02:00 pm
NC 200
Start Date: Thu, September 12, 2019
End Date: Thu, October 10, 2019
Thu 06:00 pm - 10:00 pm
NC 200
Start Date: Mon, January 27, 2020
End Date: Mon, February 24, 2020
Mon 06:00 pm - 10:00 pm
NC 200
Start Date: Wed, March 25, 2020
End Date: Wed, April 22, 2020
Wed 10:00 am - 02:00 pm
NC 200
Start Date: Thu, May 14, 2020
End Date: Thu, June 11, 2020
Thu 06:00 pm - 10:00 pm
NC 200
Start Date: Thu, June 18, 2020
End Date: Thu, July 23, 2020
Thu 10:00 am - 02:00 pm
NC 200
Start Date: Wed, September 23, 2020
End Date: Wed, October 21, 2020
Wed 06:00 pm - 10:00 pm