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TP 150-OL – Introduction to Building Resiliency ONLINE

Hours: 25

Cost: $450.00

In this course you will explore the nature of optimism and pessimism in resiliency and its application to various populations. You will learn the adversity evaluation and the dis-entanglement of emotions model and develop skills and strategies to prevent destructive behavior such as ‘thinking traps’ and cognitive distortion (catastrophizing). You will experiment with breathing and focusing techniques and its applications for your private practice. TEXT $16

Fees and Tuition
  • Tuition - $450.00
Southwest Institute of Healing Arts - TP 150-OL – Introduction to Building Resiliency ONLINE

Register for TP 150-OL – Introduction to Building Resiliency ONLINE

TP 150-OL

Start Date: Mon, December 16, 2019

End Date: Sun, January 26, 2020


TP 150-OL

Start Date: Mon, March 23, 2020

End Date: Sun, April 26, 2020


TP 150-OL

Start Date: Mon, May 11, 2020

End Date: Sun, June 14, 2020


TP 150-OL

Start Date: Mon, August 17, 2020

End Date: Sun, September 20, 2020


TP 150-OL

Start Date: Mon, October 26, 2020

End Date: Sun, December 6, 2020


TP 150-OL

Start Date: Mon, January 18, 2021

End Date: Sun, February 21, 2021



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