YO 401 – Yoga – Nidra I

This theoretical and experiential foundation class is designed to introduce you to yoga nidra as a little known limb of the yogic arts. Literally translated as “yogic sleep,” yoga nidra enables practitioners to reach profoundly deep states of consciousness through a powerful series of interchangeable techniques performed lying down. Explore the original intent of yoga, the three states of consciousness and yoga nidra as a tool for accessing the fourth state Supplies $42 - AUC

Fees and Tuition

• Tuition - $360.00
• Supplies - $42.00