YO 401 – Yoga – Nidra I

Hours:

Cost: $.00

This theoretical and experiential foundation class is designed to introduce you to yoga nidra as a little-known limb of the yogic arts. Literally translated as “yogic sleep,” Yoga Nidra enables practitioners to reach profoundly deep states of consciousness through a powerful series of interchangeable techniques performed lying down. Explore the original intent of yoga, the three states of consciousness and Yoga Nidra as a tool for accessing the fourth state Supplies $42 - AUC

Fees and Tuition
Southwest Institute of Healing Arts - YO 401 – Yoga – Nidra I

Register for YO 401 – Yoga – Nidra I


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