YO 508 – Yoga – Restorative Yoga
Hours: 20
Cost: $360.00
This workshop weekend can be liken to a mini-retreat. Learn how to deeply relax and restore vital energy necessary to living a whole and balanced life. Research has shown that deep relaxation affects us on a genetic level and can have profound and lasting benefits. Deep relaxation boosts the immune system and relieves fatigue, anxiety and insomnia without the use of medication. Learn a series of asanas to facilitate deep relaxation through the use of yoga props including blankets, straps, pillows, eye bags, wedges, and block.
Fees and Tuition
- Tuition - $360.00
Register for YO 508 – Yoga – Restorative Yoga
YO 508
Start Date: Fri, October 23, 2020
End Date: Sun, October 25, 2020
Fri 06:00 pm - 10:00 pm,
Sat, Sun 09:00 am - 06:00 pm
This workshop weekend can be liken to a mini-retreat. Learn how to deeply relax and restore vital energy necessary to living a whole and balanced life. Research has shown that deep relaxation affects us on a genetic level and can have profound and lasting benefits. Deep relaxation boosts the immune system and relieves fatigue, anxiety and insomnia without the use of medication. Learn a series of asanas to facilitate deep relaxation through the use of yoga props including blankets, straps, pillows, eye bags, wedges, and block.
Fees and Tuition
- Tuition - $360.00
Register for YO 508 – Yoga – Restorative Yoga
YO 508
Start Date: Fri, October 23, 2020
End Date: Sun, October 25, 2020
Fri 06:00 pm - 10:00 pm,
Sat, Sun 09:00 am - 06:00 pm
YO 508
Start Date: Fri, October 23, 2020
End Date: Sun, October 25, 2020
Fri 06:00 pm - 10:00 pm,
Sat, Sun 09:00 am - 06:00 pm