YO 508 – Yoga – Restorative Yoga

Hours: 20

Cost: $300.00

This workshop weekend can be liken to a mini-retreat. Learn how to deeply relax and restore vital energy necessary to living a whole and balanced life. Research has shown that deep relaxation affects us on a genetic level and can have profound and lasting benefits. Deep relaxation boosts the immune system and relieves fatigue, anxiety and insomnia without the use of medication. Learn a series of asanas to facilitate deep relaxation through the use of yoga props including blankets, straps, pillows, eye bags, wedges, and block.

Fees and Tuition
  • Tuition - $300.00
Southwest Institute of Healing Arts - YO 508 – Yoga – Restorative Yoga

Register for YO 508 – Yoga – Restorative Yoga

YO 508

Start Date: Fri, May 18, 2018

End Date: Sun, May 20, 2018

Fri 06:00 pm - 10:00 pm,
Sat, Sun 09:00 am - 06:00 pm


YO 508

Start Date: Fri, November 9, 2018

End Date: Sun, November 11, 2018

Fri 06:00 pm - 10:00 pm,
Sat, Sun 09:00 am - 06:00 pm



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