September Gifts & Graces: Rewrite Your Stress Pattern with Kamini Desai

Join Kamini Desai as she delves into the common stress-inducing thought patterns that often plague our minds, and discover how you can effectively manage them using the powerful practice of Yoga Nidra.
During Gifts and Graces, Kamini will guide you through a seated Yoga Nidra experience, allowing you to tap into a deep state of relaxation and awareness. Don’t miss out on this opportunity to learn how to navigate through stressful thoughts and find inner peace.

Kamini Desai PhD is author of the book, ‘Yoga Nidra: The Art of Transformational Sleep’, the developer of the I AM Yoga Nidra app and leads Yoga Nidra, Yoga Therapy and artful living trainings worldwide. She has been on guest faculty at the Southwest Institute of Healing Arts since 2010.

After Gifts and Graces, come experience a mini energy session from one of our practitioners or vendors. Toe Reading, Reiki, Tarot Reading, Polarity, Coaching and more will be available. Gratuities are Suggested.

**This is a complimentary in-person/FB Live event**
Please RSVP at rsvp@swiha.edu