SWIHA September Gifts & Graces with Kamini Desai The Art of Inner Stability: Staying Grounded Amidst Outer Chaos Friday, September 5th – 6pm-7pm Have you ever felt overwhelmed by the energies, emotions, and personalities around you? In today’s fast-paced world, we are constantly absorbing external influences that can leave us feeling drained, anxious, or out of balance. What if you could cultivate an inner steadiness that allows you to remain centered no matter what’s happening around you? Join Kamini Desai for an insightful evening at SWIHA’s Gifts & Graces, where we will explore how external energies impact our thoughts and emotions—and, more importantly, how to navigate them with awareness and resilience. Through discussion and practical tools, Kamini will share ways to maintain inner equilibrium, stay grounded in your own energy, and respond to life’s challenges with clarity and ease. As always, the evening will conclude with a guided Yoga Nidra … Read More