Come experience our Complimentary Yoga Open House where you can meet the teachers, and be able to ask any questions you may have about the program. This open house is a great opportunity to get some insight into what lies ahead for you within this program! We advise you to bring water and wear comfortable clothing as there may be some movement during this event. We will be providing mats and other equipment if necessary. Please rsvp to rsvp@swiha.edu and specify which open house you will be attending
No one is perfect. Everyone makes mistakes. We learn as we go. Forgiveness means the we stop the shoulda, coulda, woulda beens and let go of the idea that we can create a different past. Forgiveness is a gift, the most beautiful form of Love. In return you will receive untold peace and happiness. The Greek translation of forgiveness literally means to “let go.” Forgiveness is the ultimate act of kindness. It’s said that if forgiveness benefits the one we are forgiving, then that’s an added benefit, a gift, yet that’s not really the point. One of the obstacles we face in forgiving someone we perceive as having done us harm is not wishing them well, not seeing their benefitting from our forgiveness as a gift. The reality is forgiveness is equally as important to the person who is doing the forgiving. It gives you the ability to take back … Read More