Event Info

Facebook Live: Brain Health

Wednesday, Sep 18, 2019

Time: 2:30pm - 3:30pm

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Join us on Facebook Live Wednesday, September 18 at 2:30pm as Janet Lee dives in to the mind-body connection between our food choices and the health of our brain. She'll be providing key information, answering your questions, and showing you simple and healthy cooking techniques that you can replicate at home!

Janet Lee, a living food chef and Holistic Nutrition instructor at SWIHA, utilizes her knowledge and love for food as well as coaching techniques to cultivate healthy visions of the future and help others learn to release negative patterns and develop positive habits. Holistic Nutrition classes begin December 2 online and January 15, 2020 on campus!

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