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Cooking and Eating Intuitively in 2015!

Every year, about 45 percent of Americans make a New Year’s resolution. It’s safe to assume that of that number, many people make resolutions concerning dieting and eating healthy. However, there’s a more holistic, intuitive method for maintaining weight and eating healthy. This year we invite you to reach your nutrition, food, and even weight loss goals by eating and cooking intuitively. Make 2015 the year to get away from dieting and discover intuitive eating! To begin, let’s examine a few definitions related to intuitive eating: Intuitive: Using or based on what one feels to be true even without conscious reasoning; instinctive. Conscious: Aware of and responding to one’s surroundings; awake. Mindful: Conscious or aware of something. Cooking: The practice or skill of preparing food by combining, mixing, and heating ingredients. Intuitive Cooking: With these definitions, we define Intuitive Cooking as: Being aware and conscious in the practice of preparing … Read More

The Healing Powers Of Holistic Wellness

Holistic Wellness Practitioners offer a wide variety of ways to help us transform ourselves and create balance in our life. Hypnotherapy, Life Coaching, Holistic Nutrition, Aromatherapy, Reiki; just to name a few, are powerful modalities that offer tremendous transformation at various levels, including body, mind and soul. These all offer us a chance to tap into the answers and infinite power that is within us, instead of looking outside of ourselves for security, love, happiness and truth. The journey is not always a clear a simple path, but we can certainly still enjoy it. There are many forms of alternative therapy that can can help us transform our lives and enjoy the journey. How To Make the Most of Your Holistic Wellness Practices and Therapy 1. Remember you are 100% responsible of your life. Owning responsibility for your own experience is the first step towards transformation. Some people might look … Read More

Holistic Entrepreneurship: Living Your Purpose

Being a holistic entrepreneur means there is no separation between your love, life, work and spirituality. It’s a way of life that lends to serving in whatever capacity you’re living in that very moment. It’s diving into that path that makes your heart sing; your Divine calling. The realization that you want more than to be a human doing, but to live in your truth as a human Being. Holistic Living is Trending The holistic way of living seems to be hitting mainstream more than ever. Have you noticed how many of the big brand names have started incorporating motivational saying and quotes into their branding? More people are seeing that the typical 9-5 and living for the weekend is no longer status quo. We’re stepping into living lives that are more aware and more present than ever before. It as if we’re replacing T.G.I.F. with T.G.I.Today! I see more … Read More

Mind-Body Wellness Practitioner Online

Program Courses Career and Employment Outlook Mind-Body Wellness Practitioner Online Diploma Wellness is a state of balance and harmony that exists within and without us. As you become more and more attuned to the interconnectedness of body, mind, and spirit within your own being, the next natural progression is to become more aware of how all humans and all forms of life are entwined. With that recognition comes a deep inner calling to help create a shift in the paradigm of healing and to aid others in achieving true health and wellness. We know that you have heard this calling, and that is why you are here. Consisting of 600 hours of academics, theory, and practice, our Holistic Wellness Practitioner Diploma program helps people just like you fulfill their purpose of becoming a healer. We currently offer four choices with various specialty, concentration, and elective options for you to create … Read More


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