Life Coaching: An Introduction By Kylie Marshall, SWIHA Mind-Body Transformational Psychology student
“A sobering thought — what if, at this very moment, I am living up to my full potential?” Some of the most pressing matters of the human experience revolve around happiness, achievement, and growth. We are always striving for something, whether it is financial freedom, physical fitness, education, a happier marriage, or overcoming personal struggles. As human beings, we have an incredible resource in living a full, harmonious life: the ability to reflect, reason, and re-learn. Our consciousness aims to teach us to re-evaluate ourselves so we can maximize our potential, be the person we are meant to be, and live passionately in confidence and self-love that is given to our family and friends as a result. But what happens when, throughout the muddle of financial and personal crisis, we become shrouded with guilt, fear, confusion, and inaction? More importantly, how can we rise again after we fall into moments … Read More
Loving Yourself, First and Foremost
We all know how important it is to love ourselves just the way we are. We preach it to our children, family and friends. If a friend comes to us saying they aren’t good enough in some area, we’re the first to try and help them work through that belief. Do we show up for ourselves in the same way though? Confession Time As a teacher, I often speak with people who attend my classes about the importance of living in the moment and loving ourselves. I have a beautiful soul family all across the globe and an amazing son, yet I found myself feeling lonely and dejected. Transitioning out of the military left me feeling lost, although this transition was something I had been praying for since last year. I even have a print hanging in my home with the following quote. “ Do not feel lonely. The entire … Read More