HC 155 – Wellness Coaching – Anatomy of Wellness

In this course, you will review the normal structure and function of the human body as a living organism, the relationship of its parts, and how these systems interact with mind, body, and spirit. While exploring how the body works to maintain homeostasis, you will explore the stages of change for smoking cessation, alcohol consumption, healthy weight, and exercise. Book: $18 Read More

HC 156 – Wellness Coaching – Health Conditions

This course examines common pathologies and the diet and lifestyle changes that are often prescribed to manage those conditions. You’ll explore the struggles that frustrate people living with these conditions as well as tools for supporting them through those struggles. Conditions covered include diabetes, metabolic syndrome, cardiovascular disease, hypertension, cancer, immune conditions, arthritis, inflammation, adrenal fatigue, osteoporosis, and thyroid conditions. Read More

HC 401 – Wellness Coaching – NBHWC Exam Prep

While preparing for the NBHWC Exam, you will also harness their GRIT for test taking. The test content review includes Health & Wellness, Coaching Structure, Ethics/Legal, and Coaching Process. Test-taking GRIT includes mindset, emotional regulation during testing, transfer of knowledge to new contexts, and specific strategies for maximizing your score. TEXT: $20 PREREQ:- HWC 200 Read More

HC 201 – Wellness Coaching – Professional Wellness Coaching & Ethics

This course builds on the foundation of wellness coaching in order to incorporate wellbeing assessments, specific behavior change models, and the ethics of health & wellness coaching. You’ll learn about the importance of communicating with the health care team and how to be part of the research process for establishing codes for medical billing. You will practice with tools for tracking behavior change and the moving goal posts that clients experience during a health crisis. Book: $96 Pre-req: HC 101 Read More

HC 302 – Wellness Coaching – Advanced Wellness Coaching II

In this course, you’ll learn advanced coaching skills and techniques, including motivational interviewing. Together with your classmates, you’ll discuss issues that arise as you coach volunteer clients. You’ll support each other through the decision-making process that occurs during each unique health and wellness coaching session. Text: $68 (same as HC 301) SUPPLIES: $150 PREREQ: HC 301 Read More

RF 218 – East Indian Head Acupressure

This class honors the holograms of the head, utilizing the marma-points — the places on the head where two or more types of tissue meet, such as muscles, veins, ligaments, bones or joints. The marma points are much more than a causal connection of tissue and fluids; they are intersections of the vital life force and prana, or breath. According to Ayurveda theory, marma points are where consciousness meets matter and where deep silence resides in the body. The protocol taught is part science and part the art of ‘holding space’ for deep relaxation and transformation. The protocol will be taught for adaptation to a corporate chair routine or for use in therapeutic massage of reflexology session. Please bring a towel. SUPPLIES: $5 (CEU-NCBTMB) Read More

EC 778 – Shamanic Pathways

Shamanic Pathways explores tools and practices found in many cultures across the world. Over this two-weekend course, students will have an opportunity to create a drum or rattle, and other tools used in ceremony. You will also look more deeply into yourself through creating and using a mask, and practicing shamanic journeying, connecting with totems, power animals, and spirit guides. Finally, students will begin exploring how to apply these tools to their personal and professional practices. Text: $20 Supplies: $200 Read More

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