Blogs from Hypnotherapy

Sarah Peters: Finding Zen

Before she found SWIHA, Sarah Peters a young woman, working a stressful job in a medical office – She was sick, overweight, and lost. “I was just starting to expand my health knowledge and learning how to self-heal. As I was searching for photography schools online, I ‘accidentally’ stumbled upon SWIHA,” shared Sarah. After ‘stumbling’ onto SWIHA’s website, Sarah enrolled into the Mind/Body Transformational Psychology program, specializing in hypnotherapy, Reiki, Life Coaching and yoga. Sarah became fascinated with almost every subject in her program: “I love the psychology of the mind; I love having deep conversations with people and I have always been sensitive to energies – other people’s energy as well as mine! It was so amazing to find a program that connected everything together for me – mind, body, energy and coaching!” Sarah is currently transitioning into a Sound/Energy Healer and Yoga Teacher position at Knead Me Wellness … Read More

Jessica Ireland: Creating “Fertile” Grounds Through Healing

Prior to registering at SWIHA, Jessica Ireland was, in her own words, “barely existing.” “I lacked a post-secondary education, and the 15 years I worked in the finance industry meant nothing while I was applying for employment during the recession. I was struggling to put food on the table and keep a roof over my head, while spiraling further and further into a state of depression.” After receiving a steady stream of rejection letters from potential minimum wage employers, Jessica realized that unless she obtained some form of post-secondary education in an area that was growing throughout North America, she would eventually end up homeless and hungry. Enter SWIHA. “As soon as I discovered SWIHA, I knew that my search for the school and the education I desired was over. I relocated my 3 dogs and myself from Calgary, Alberta Canada to Phoenix, Arizona and haven’t looked back since.” Jessica … Read More

Sandy Flores – SWIHA Online Holistic Nutrition and Hypnotherapy Graduate: Shares Healing and Hope to Her World

As her 50th birthday approached, Sandy Flores knew she wanted to do something special to honor the next stage of her life, now that she and her husband, Bill, had an empty nest. She always dreamed of completing her college degree and thought this would be the perfect time to focus on her and her passions. As she looked at schools and curriculums, nothing seemed to fit her personality, interests, and goals. That is, until late one night, while looking at schools on the internet, she stumbled upon the Southwest Institute of Healing Arts (SWIHA). Just reading the College’s name alone seemed to bring a stir of excitement. Each and every class she scrolled through sounded interesting and life-affirming, which was something she desperately longed for during her mid-life crossroads. She felt butterflies in her stomach as she read that the school offered online classes for distance students. She began … Read More

Creating a Balanced Approach to Wellness

In 2011, Laura Wilkinson had hit her version of rock bottom, and was desperately in need of some kind of life shift. Having looked into the Life Coaching program offered at Southwest Institute of Healing Arts (SWIHA) previously, Laura explains, “After the rug was pulled out from under my feet I knew it was time to do something transformational,” she said. “I had a clean slate and I needed to build a solid foundation. Life Coaching was the perfect place for me to rebuild from.” Laura enrolled in SWIHA’s online Mind-Body Transformational Psychology program, where she not only studied Life Coaching, she also took courses in Hypnotherapy, Holistic Nutrition, Aromatherapy, and business courses including Writing for Publication. Once she completed her program (with a 4.0 grade point average!), Laura was ready for the next phase in her life. Inspired by her program, and armed with the knowledge that there were … Read More

Following her “hART”: Great Graduate Lisa Hecke’s Road to Entrepreneurship

By Jenna Zizzo Six years ago, Lisa Hecke felt lost. More than that, she was frustrated, angry and unhappy. No longer satisfied in her day job, Lisa found herself hunched over her knees, crying, sobbing, and seeking a new path. She recalls asking aloud for help, gasping through tears and heart wrenching sobs. “Please show me how to be happy again,” she begged the universe. “If I am meant to stay at this job then please show me how to be happy there, but if I am meant to move on then please show me where to go.” Suddenly, Lisa says, in one breath her entire body relaxed. A sense of calm washed over her, and she was finally able to surrender. This surrendering and asking for change was the first step on Lisa’s journey to career transformation. Almost immediately, Lisa began to see great opportunities open up before her … Read More

All Aspects of the Art of Health

The ‘earth’ without art is just ‘eh’ . . .
. . . according to Holistic Wellness Practitioner Heather Krompacky, who works in the town of Talkeetna, Alaska, at the base of North America’s tallest mountain, the magnificent Denali.
Imagine . . .
. . . entering a room for a holistic session with a new practitioner, someone you have never worked with before. There are colorful candles burning, the light is low due to the salt lamps placed strategically around the room. Soft music is playing and a lovely, aromatic fragrance is wafting through the air. You begin your session with your practitioner; maybe you experience hypnotherapy, nutritional coaching, or aromatherapy, all as an aspect of a holistic life coaching session with a competent and caring practitioner. You feel a sense of comfort due to the open and honest space from which the ‘Change Artist Extraordinaire’, as the practitioner is known, works. At the end of the session, you are offered a soul-coaching card, to provide continued insight and affirmation. Read More

Clear Away the Clutter and Complete New Year’s Resolutions through Hypnotherapy

Every year, almost half of Americans (45%) make a New Year’s resolution. Of that number, 24% do not succeed in keeping their resolution. What if there was a method that could help us follow through with our New Year’s resolutions and succeed at accomplishing them? Hypnotherapy is a great tool for clearing away resistance, something that is a common factor when trying to succeed at accomplishing New Year’s resolutions. Linda Bennett, Senior Curriculum Specialist and the Hypnotherapy Program Director for both On Campus and Online Hypnotherapy Programs at Southwest Institute of Healing Arts (SWIHA), provides her students and clients with many tools and guided meditations to help “clear away the clutter.” However, there are some misconceptions about hypnosis that are not true. Many people think that hypnotherapy is similar to what we see on television or in the movies… the facilitator controlling the subject, trying to put them in a … Read More

Stress Relief Through Hypnotherapy and Meditation

By Jenna Zizzo Stress is one the biggest issues plaguing most Americans Today’s fast-paced world can have a multitude of effects on us, ranging from physical effects such as high blood pressure or insomnia, mental or emotional effects such as high levels anxiety, and even spiritual effects, by bringing us further away from whichever spiritual connection we choose to attain. According to a July 2014 article from NPR, in which more than 2,500 adults across the country were surveyed, 49 percent reported to have had a “major stressful event or experience in the past year.” We need a method for calming our minds,healing our bodies and freeing our souls Linda Bennett, Ph.D, is Senior Curriculum Specialist and the Hypnotherapy Program Director for both On Campus and Online Hypnotherapy Programs at Southwest Institute of Healing Arts (SWIHA) Linda says that the majority of the clients she works with come to her … Read More

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