Gisele Marasca-Vargas: Starting From Scratch to Starting a Business
In 2010, Gisele Marasca-Vargas had to close her graphic design and publishing company and file for bankruptcy (mostly due to the 2008 economic crisis). She lost her home in the process and had to practically start from scratch. She got a temporary job at the U.S. Census Bureau and went through a phase when she was feeling lost and confused about her next steps. At a certain point, she realized that she needed to reinvent herself. During her years as a graphic designer and publisher, she had worked on the side as an “energy healer”. She felt that the challenges she had gone through were a sign from the Universe that it was time to change the course of her life — to find her true path. Gisele decided that her “on the side” work was going to become her main career and life path. “That’s when I started researching … Read More
Gratitude Challenge by Bill Gisclair-Sullivan, SWIHA Mind-Body Transformational Psychology Graduate
When we talk about gratitude, we are talking about the act of truly being thankful. Thankful for the blessings we have in life — the simple pleasures, the gifts of nature, health, happiness, family, friends, etc. Gratitude shifts our focus from what we want to what we have. It allows us to look at the ready abundance of all that is great in our lives. When we are truly grateful there is a profound change in our attitude towards life. Truly giving thanks makes us happier, healthier, and more resilient. It makes our relationships stronger and improves our overall health by reducing stress in our lives. We all sometimes take for granted, the little things in our lives. The things someone else would and have given their lives for: freedom, food, a place to live, an education, a bed to sleep in, clothes on our backs, etc. What about simple … Read More
Sarah Peters: Finding Zen
Before she found SWIHA, Sarah Peters a young woman, working a stressful job in a medical office – She was sick, overweight, and lost. “I was just starting to expand my health knowledge and learning how to self-heal. As I was searching for photography schools online, I ‘accidentally’ stumbled upon SWIHA,” shared Sarah. After ‘stumbling’ onto SWIHA’s website, Sarah enrolled into the Mind/Body Transformational Psychology program, specializing in hypnotherapy, Reiki, Life Coaching and yoga. Sarah became fascinated with almost every subject in her program: “I love the psychology of the mind; I love having deep conversations with people and I have always been sensitive to energies – other people’s energy as well as mine! It was so amazing to find a program that connected everything together for me – mind, body, energy and coaching!” Sarah is currently transitioning into a Sound/Energy Healer and Yoga Teacher position at Knead Me Wellness … Read More