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Aandra Bohlen is a tough, yet tender, six-figure entrepreneur, business consultant and certified empowerment coach whose straightforward approach to personal and professional growth has launched her into her passion and purpose. Dedicated to helping business owners cultivate grit, clarify their ideas and bust limiting beliefs, Aandra is now serving hundreds of entrepreneurs in a loving and profitable way, while acknowledging SWIHA as one of the many experiences that helped her get where she is today. Always having had a no-nonsense approach to her own endeavors, Aandra found herself easily coaching others through questions they had about their paths – be it personal or professional. Knowing that this was her calling, Aandra launched her coaching business in June 2008. She found herself effortlessly researching and sharing relevant and timeless strategies with others to help them grow their own businesses. Aandra’s coaching business encompasses marketing, self-promotion, creative selling and strategic positioning – … Read More

As a recent or former graduate of SWIHA, I’m sure you can attest to the growing pains you’ve experienced upon leaving school, suddenly tasked with building your own business or practice from the ground up. Of course, you have all of your accumulated wisdom, teachings, experiences, healings, lessons, trials and tribulations to lean on from your time at SWIHA. So what do you do when you get stuck, unmotivated, or caught up in fear and doubt around moving forward? When you hit those imaginary, yet oh-so-real walls? When you just want to give up your path, lay in bed and just binge watch Netflix until your next incarnation (isn’t that how Buddha did it)? The mind can create a million different ways in which you can fail. We’ve all been there, and some of you might be in that space currently. If you’re not, read on, as I’m sure you’ll … Read More

Laurel Hernandez definitely had a heroic journey in terms of her path to the Southwest Institute of Healing Arts (SWIHA). In 2005, she spent six months on pain meds and in a back brace after a quad accident. What she didn’t realize is that her life was about to take a 180 degree turn. Laurel recalled how her incredible and arduous path all began: “I had back surgery for a fracture that didn’t heal, got a divorce after 25 years, left a great job of 19 years, moved to a new state leaving family and friends behind, went back to school for a career that didn’t suite me, became a caregiver for my parents before they both passed, and I had lived in a ten mile radius of where I was born for the past 50 years!” All of this left her feeling lost and hopeless. Yet deep down, she … Read More

Written by StevieAnne Petitt In 2012, Christa Rimmer was desperately searching for something, but she couldn’t quite grasp what she was missing or searching for. In a state of curiosity and courage, she ventured out on a series of first-time experiences, including a trip to Sedona, diving into the practice of meditation, and sessions with both a psychic and a hypnotherapist for a past-life regression. She felt restless in wanting to know everything and to truly find what resonated with her. She claims that she felt awakened, but lost, for nearly two months following these new events. As she was finishing up her bachelor’s degree in Psychology at ASU, she quickly became disenchanted with the idea of continuing on. Christa jokingly shared that in hindsight, she knew she was onto a new path when she excitedly mistook her curriculum’s Astronomy class for Astrology. Disenchanted with the path she was on … Read More

As a yoga teacher, part of my preparation for each class is to come up with a focus or intention for the practice. This is typically offered through some sort of inspirational reading or compelling offering. My inspiration for the intention or focus for my classes is usually around something that I am currently working on in my life. I figure, how can I ask my students to work on something if I am not working on it myself? In the past, I tried surfing the net to find things to inspire me and was not having great success. So I started to search for inspirational quotes to use as my muse. This has proven to be very successful in putting together an offering for my yoga classes. The quotes and readings I use to open my yoga or meditation sessions are becoming so effective that students come up to … Read More


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