Posted on April 17, 2015 by SWIHA -
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In 2011, Laura Wilkinson had hit her version of rock bottom, and was desperately in need of some kind of life shift. Having looked into the Life Coaching program offered at Southwest Institute of Healing Arts (SWIHA) previously, Laura explains, “After the rug was pulled out from under my feet I knew it was time to do something transformational,” she said. “I had a clean slate and I needed to build a solid foundation. Life Coaching was the perfect place for me to rebuild from.” Laura enrolled in SWIHA’s online Mind-Body Transformational Psychology program, where she not only studied Life Coaching, she also took courses in Hypnotherapy, Holistic Nutrition, Aromatherapy, and business courses including Writing for Publication. Once she completed her program (with a 4.0 grade point average!), Laura was ready for the next phase in her life. Inspired by her program, and armed with the knowledge that there were … Read More
By Jenna Zizzo Six years ago, Lisa Hecke felt lost. More than that, she was frustrated, angry and unhappy. No longer satisfied in her day job, Lisa found herself hunched over her knees, crying, sobbing, and seeking a new path. She recalls asking aloud for help, gasping through tears and heart wrenching sobs. “Please show me how to be happy again,” she begged the universe. “If I am meant to stay at this job then please show me how to be happy there, but if I am meant to move on then please show me where to go.” Suddenly, Lisa says, in one breath her entire body relaxed. A sense of calm washed over her, and she was finally able to surrender. This surrendering and asking for change was the first step on Lisa’s journey to career transformation. Almost immediately, Lisa began to see great opportunities open up before her … Read More
Graduates from Southwest Institute of Healing Arts (SWIHA) do BIG things in the world. They have launched successful holistic wellness businesses, created non-profits to help those in need, and even hold events to raise awareness within their community. One such graduate and event is Nicole Duran. Nicole began her healing journey as a SWIHA student in late 2000, mostly studying Reiki. Once she completed her studies at SWIHA, she was able to bring her Reiki healing energy to community events and share it with children and youth. Currently, Nicole is involved with an upcoming event called Neotribal the Gathering. Neotribal has been in collaboration for only about three months, and this will be the first major event for the group. The event will be held March 20th to March 22nd at Estrella Mountain Regional Park in Goodyear, Arizona. Nicole has worked in the field of behavioral health for 12 years, … Read More
With the biggest shopping day of the year right around the corner, many of us will be spending hours (or even days) walking from store to store and standing in long lines at the register. This type of extended standing and walking can wreak havoc on our legs, creating varicose veins, or worsening them in those who already have them. If you notice ropey and bulging leg veins, achy calves or cramps at night, or swollen legs after standing for periods of time, varicose veins could be the culprit. Varicose veins are usually not too serious, but if ignored, can lead to other problems. However, there is a solution! Massage is a great tool to create comfort while relieving aching legs and swollen muscles. Massage can be beneficial to those who experience varicose veins. It can decrease edema (excessive watery fluid that collects in the cavities or tissues of the … Read More
Posted on October 2, 2014 by SWIHA -
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Holistic Wellness Practitioners offer a wide variety of ways to help us transform ourselves and create balance in our life. Hypnotherapy, Life Coaching, Holistic Nutrition, Aromatherapy, Reiki; just to name a few, are powerful modalities that offer tremendous transformation at various levels, including body, mind and soul. These all offer us a chance to tap into the answers and infinite power that is within us, instead of looking outside of ourselves for security, love, happiness and truth. The journey is not always a clear a simple path, but we can certainly still enjoy it. There are many forms of alternative therapy that can can help us transform our lives and enjoy the journey. How To Make the Most of Your Holistic Wellness Practices and Therapy 1. Remember you are 100% responsible of your life. Owning responsibility for your own experience is the first step towards transformation. Some people might look … Read More
Pregnancy massage is a wonderful self-care tool that can be used during this special time. The wise woman sees massage as an integral part of her total prenatal care, addressing the many changes rather than a special treat! It is safe and effective. Pregnancy is a non-medical event; it is a natural process. If you have concerns about receiving massage as an expectant mother, have a conversation with your obstetrician. I first took classes in pregnancy massage when my daughter was having her first child. I wanted to support my daughter, make her more comfortable, and create a warm, supportive environment for my grandson by providing pregnancy massage for his mother. It was a wonderful time for me to be able to be totally present for my daughter on the many levels. Touch is a way of connecting and developing deeper bonds. Research has shown that expectant mothers that receive … Read More
Posted on September 23, 2014 by SWIHA -
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Article written by Carol Gutierrez When you hurt all over…how does massage help with fibromyalgia symptoms? When you hurt all over, you are exhausted, and can’t think straight, it is hard to make decisions on what modality to try next to be more proactive in managing your health! Rest assured research shows massage provides short-term benefits in persons with Fibromyalgia. Good news!!! How do I know if I have fibromyalgia? You may have occasional aches in pains in various parts of your body, but it may not be Fibromyalgia. The new 2010 American College of Rheumatology criteria include expanded the criteria for the diagnosis of Fibromyalgia (FM). In the 2010 criteria, wide-spread chronic (more than 6 months) pain is only one of the criteria. Other symptoms may include fatigue, waking un-refreshed, cognitive symptoms, and body symptoms. Conditions such as irritable bowel syndrome, chronic fatigue syndrome, restless leg syndrome, migraines, and … Read More
What do SWIHA’s Massage Programs teach? The Professional Massage Practitioner diploma program is available with two timetable options—either full-time or part-time to suit your unique and individual needs. For our 750-Hour Professional Massage Practitioner Diploma you can choose an 11-month, full time or 22-month, part-time program. If you feel called to provide skilled bodywork to help others improve their health and well being, you will love the art and science of this program. This program covers the core competency courses and allows you to specialize in your areas of interest. Our 1000-hour Master Massage Practitioner Diploma has 14-month, full-time or 29-month, part-time options. This program includes all of the core competency courses required to become a classically trained licensed massage therapist, plus additional training in two or more primary holistic specialty areas which interest you. Choose from Aromatherapy, Holistic Nutrition, Polarity, Spiritual Studies, Reflexology, Yoga Teacher Training, Reiki, Cranial Unwinding, … Read More
SWIHA Graduate Tara Martineau is a Transformational Reiki practitioner, Certified Clinical Hypnotherapist, Aromatherapist, and intuitive Toe Reader. Tara is excited to be sharing news that she has just signed a lease for her own professional suite at a retail wellness building to offer her healing arts. Tara previously mainly traveled to offer her sessions or worked from home. She also does a lot of volunteer work with her gifts at multiple locations including the Southwest HIV Center and Banner Heart Hospital. Tara has often shared her skills at the ‘Discover Your Gifts & Graces’ event every first Friday of the month at Southwest Institute of Healing Arts. She is now growing her practice, building her clientele, expanding her business Soar to Self, and taking a leap into having her own office at the Independent Professionals Wellness Center in Mesa, AZ. Tara loves helping people rediscover themselves and incorporating aromatherapy into … Read More
Please Note: Beginning January 1st, 2024, in order to continue providing the highest quality education and service, SWIHA tuition will increase to $20 per clock hour. Prior to December 31st, 2023 you can still register for courses under the tuition rate of $18 per clock hour. “Cost of Attendance” View the PDF View on Google Drive Program Name Total Clock Hours Total Credit Hours Reg Fee Estimate Required Books Tech Fee Supply Fee Material Fee Tuition Optional Licensing / Cert -Fees DEGREE PROGRAMS – Associate of Occupational StudiesAOS in Holistic Health Care with Concentration in: Mind-Body Transformational Psychology 1116-1156 60.00 $75 $648 $200 $165 $20-50 $20088-20808 70* Professional Massage Practitioner 1131-1334 60.00 $75 $590 $200 $355-500 $20-50 $20358-24012 $217 Western Herbalism 992-1092 60.00 $75 $648-738 $200 $1186 $20-50 $17856-19656 none DIPLOMA PROGRAMS Holistic Health and Wellness Coach – ONLINE 755 44.30 $75 $625-673 $250 $450 $0 $13,590 $450 Integrative Healing … Read More